🎉 New Programme Now Open
Build Your Confidence in 6-Weeks
A private 1:1 coaching programme for women ready to stop doubting themselves, speak up, and take up space-unapologetically.
Join me in Manchester (or online) for a powerful, personalised programme that combines deep self work, coaching, and my proven confidence workbook.
What This Programme Is
This is a 6-week journey into self-worth, self-expression, and boundaries — created for women who are done with:
Overthinking everything they say or do
Hiding behind politeness or silence
Apologising for existing
Playing small to stay safe
Each session is guided by my Let’s Talk About Confidence workbook-but we go deeper with real coaching, customised tools, and weekly check-ins to help you stay on track.
Your Choice: In Person or Online
I work with clients in person across Manchester or remotely via Zoom.
In-person locations:
📍Swinton (based within Viso)
📍Manchester City Centre
📍Prestwich-North Manchester
📍Salford- Sorrel Bank House
Remote sessions: Available UK-wide via Zoom or phone
Includes WhatsApp/text/phone call support between sessions
Whether you want a cosy face-to-face session or a flexible online setup, this programme meets you where you are.
What’s Included
6 x 1:1 weekly coaching sessions (60 minutes)
A full copy of the Confidence Workbook
Bonus worksheets + deeper journaling tools
Personalised support between sessions
Access to me via WhatsApp or weekly check-in
Certificate of Completion + next steps guide
Start Date January 2026- Date to be decided by YOU!
This is a self-paced programme with my full support-we’ll schedule your start based on availability and what works best for you.
Coaching Style
I won’t just nod and smile-I’ll challenge your thinking, push you to speak up, and keep you moving forward. Expect honest conversations, real tools, and coaching that gets to the root of what’s holding you back.
Investment
£450 (pay in full or 6 x £75 weekly payments)
You’ll gain tools, habits, and mindset shifts that build confidence for life-not just 6 weeks.
Ready to Begin?
Book your place now!
Ultimate Confidence Coaching Experience | 00000
£450.00
🌟 Ultimate Confidence Coaching Experience6-Week Workbook + 1:1 Coaching SupportDigital Workbook · Printable PDF · Personalised Mentorship🧠 This Isn’t Just a Workbook - This Is a TransformationThe Ultimate Confidence Coaching Experience combines my 6-week workbook with private, personalised 1:1 support to help you stop second-guessing yourself and start showing up fully, boldly, and without apology.Designed for women who are ready for deeper support, this bundle offers therapeutic reflection, mindset rewiring, and real-life accountability - all with a qualified counsellor by your side.💬 What You’ll Receive:✅ The full Let’s Talk About Confidence 6-week workbook (PDF)✅ 6 x 1:1 coaching sessions (60 minutes each)– Remote via video or in-person in Manchester✅ Tailored confidence tools personalised for you✅ Between-session support via WhatsApp, email, or telephone✅ Flexible scheduling + gentle accountability✅ BONUS: Affirmation toolkit, confidence tracker, and reflection prompts💖 Who This Is For:You’ve tried to grow your confidence on your own-and feel stuckYou’re ready for personalised support, not just self-help PDFsYou want someone to hold space, challenge your mindset, and help you stay on trackYou’re done with shrinking, silencing yourself, or playing small📦 How It Works:Download your workbook instantlyYou’ll receive a welcome message + booking link within 24 hoursWe book your 1:1 sessions together - at your pace, your goalsCoaching begins - with ongoing support between sessionsYou grow, reflect, and rise 🌱💸£450🔒 Notes:This includes both digital and service-based supportAll coaching sessions are confidential, person-centred, and bespokeNo refunds once the first session is bookedPayment plans available - just get in touch🧠 Designed by @therapywithtasha – qualified counsellor & confidence mentor💬 Got questions? DM me or email hello@therapywithtasha.com — I’d love to help you decide if this is right for you.
Do You Have Any Questions?
Feel free to reach out with any questions or to book your session. I'm here to support you on your journey towards mental wellness.