Why Choose Tasha for
Mental Health Therapy?
Hey I’m Natasha Roe, a registered counsellor with the British Association for Counselling and Psychotherapy (BACP) and an accredited member of the National Counselling and Psychotherapy Society (MNCPS Acc.)-but most people call me Tasha. It only felt right to name my business Therapy with Tasha, as it’s a name I’m comfortable with and one that truly reflects who I am.
With professional qualifications and personal experience, including overcoming my own struggles with addiction, I offer a compassionate and genuine approach to counselling. My safe, non-judgmental space allows you to explore your thoughts and feelings freely.
Tasha – BACP & NCPS Registered Counsellor
My Services at a Glance
I help you to cope with stressful situations, strengthen your resources and regain your emotional well-being. Below you will find an overview of my services. Together we will find the path that suits you.
My Main Therapy Base – Swinton
My primary therapy room is based in Swinton, within Viso on Bolton Road, and it’s the heart of Therapy with Tasha. This warm, calming and confidential space is where most of my in-person sessions take place. Designed to help you feel grounded and at ease from the moment you arrive, it’s the perfect setting for counselling, confidence coaching and student mentoring. With easy parking, great transport links and a peaceful atmosphere, Swinton offers a supportive environment for anyone ready to focus on their wellbeing.
Individual Counselling
In-Person Sessions
Manchester City Centre
I help you to strengthen your relationships and promote your emotional health.
Individual Counselling
In-Person Sessions
The Prestwich Holistic Centre
I support you in changing negative thought patterns and improving behaviour.
Individual Counselling
In-Person Sessions
Salford- Sorrel Bank House
By exploring your past and your unconscious processes, you can better understand and resolve your current problems and conflicts. We develop strategies to improve your quality of life.
Remote
Counselling Service
Telephone/Video Call
I support you in looking at problems and conflicts in the context of your social environment and relationships in order to find solutions that are tailored to your individual needs.
Confidence
Coaching
Programme
I’ll support you on your journey to building lasting confidence, helping you recognise your strengths and everything you bring to the table. Together, we’ll quieten self-doubt and silence the inner critic-step by step, week by week.
Specialist
Student
Mentoring
I offer tailored support to help you manage your studies and the challenges of student life-from navigating stress to maintaining your mental wellbeing-by providing a unique blend of counselling, coaching, and mentoring.
Now Accepting Aviva & Vitality Insurance
I’m pleased to share that I am now able to offer counselling to clients covered by Aviva and Vitality insurance. This means you can access therapy with me using your current policy.
Please note:
Vitality does not cover my full counselling fee, so there is an additional £25 per session payable by the client. Aviva sessions are covered at the approved rate with no additional charge.
If you’re unsure whether your policy includes counselling, feel free to get in touch - I’m happy to help you check.