The Therapist Behind
Therapy with Tasha
I like to think of myself as the relatable counsellor-someone who’s easy to talk to, approachable, and truly understands that therapy isn’t just for the ‘serious’ or ‘stoic.’ I believe therapy should feel comfortable, real, and human, and that’s exactly what I strive to offer.
I’m a happy-go-lucky kind of person who loves connecting with others. As a proud Leo, I’m passionate, energetic, and always up for a good conversation. You could probably guess that I’m into astrology-I find that horoscopes often resonate with me, and I love reading them for fun!
When I’m not counselling, you’ll probably find me enjoying music-something I often call “my kind of therapy.” Music has always been an important part of my life, and I believe it has the power to heal and uplift.
You’ll also find me on TikTok, where I go by the name @TashaTheRelatableCounsellor. On there, I share snippets of advice, tips on mental well-being, and some real talk about therapy. I aim to make mental health discussions more accessible, fun, and relatable for everyone.
At the heart of it all, I’m an honest, kind, caring, and loving person who genuinely wants the best for everyone I meet. That’s why I became a counsellor: to offer the support, understanding, and compassion that people need to live their best lives.
I understand that starting therapy can feel intimidating, but I want you to know that I’m here to guide you with empathy, honesty, and care every step of the way. My approach is rooted in a deep belief in your potential for healing, growth, and positive change-and I’d be honoured to walk that journey with you.
If you’re ready to take the next step, or simply want to have a chat to see if I’m the right fit for you, feel free to get in touch.
Tasha – BACP & NCPS Registered Counsellor
My Experience and Areas of Specialisation
Therapy for Adults
I have had the privilege of working with a diverse range of clients, providing therapy for adults and supporting them through a variety of challenges.
Stress Management
Whether you’re struggling with anxiety, stress management, or low mood, or facing more complex issues such as addiction, relationship difficulties, or mental health challenges, I offer a safe and non-judgemental space to explore and address your concerns.
Inclusive Therapy Services
In my practice, I have worked with individuals experiencing grief, relationship difficulties, low self-esteem, and confidence issues, as well as those navigating conditions like ADHD, autism, OCD, and intrusive thoughts. Every person’s journey is unique, and I take a tailored approach to support your personal needs, whatever they may be.
If you're feeling overwhelmed or just need someone to talk to, I’m here to help you navigate life’s challenges and support you in moving towards a place of healing and growth.
Professional Counselling Training & Qualifications
Level 5 BTEC Professional Diploma in Therapeutic Counselling
A comprehensive and advanced qualification, accredited by the BACP (British Association for Counselling and Psychotherapy), providing in-depth knowledge and practical skills in therapeutic counselling. This qualification prepares individuals to work with complex client issues across a range of therapeutic settings.
Level 3 Certificate in Counselling
A foundational qualification covering core counselling theories and techniques, designed to equip individuals with the skills to offer effective support in various counselling environments.
Level 2 Certificate in Counselling Skills
Focuses on developing essential counselling skills, providing learners with the tools to engage in effective listening and communication with clients, forming the foundation for any counselling practice.
First Steps in Counselling
An introductory course offering a basic understanding of counselling principles and practices, ideal for those considering a career in counselling.
Professional Memberships
BACP Registered Member - MBACP
As a registered member of the British Association for Counselling and Psychotherapy (BACP), I adhere to the highest professional and ethical standards in the field of counselling, ensuring clients receive the best possible care and support.
NCPS Accredited Member – MNCPS (Acc.)
As an accredited member of the National Counselling and Psychotherapy Society (NCPS), I have met the rigorous standards set by the society in terms of training, experience, and professional practice. This accreditation reflects my commitment to providing high-quality care and support to my clients while adhering to the ethical and professional guidelines of the NCPS.
NCPS Accredited Member – NCS25-00022
Online Professional Profiles
Counselling Directory Profile
You can find more information about my practice and services on my Counselling Directory profile. It’s a trusted resource where you can learn more about my approach to therapy, qualifications, and how to get in touch.
Visit my Counselling Directory Profile
Psychology Today Profile
I am also listed on Psychology Today, a widely recognised platform for connecting individuals with therapists. On my profile, you can read about my therapeutic approach, specialties, and client testimonials.
Visit my Psychology Today Profile
Featured Article: Breaking Free from Gambling Addiction
A Personal Journey
I’ve always believed that sharing personal experiences can help others find hope and healing. In my article, "Breaking Free from Gambling Addiction: A Personal Journey," I reflect on my own battle with addiction and how I managed to overcome it. I hope my story serves as a reminder that recovery is possible, and that there is support available for those who need it.
You can read the full article here:
Breaking Free from Gambling Addiction - A Personal Journey