Free 20-Minute Consultation
I offer a free 20-minute consultation to give you the opportunity to ask any questions you may have and for me to better understand your situation. This initial chat allows you to meet or speak with me before deciding whether you'd like to move forward with my services.
It's a chance to ensure that we’re a good fit and to help you feel confident in taking the next step toward your mental wellness journey.
Tasha The Relatable Counsellor x
Remote Counselling Services with
Therapy with Tasha
Personal Development Therapy
At Therapy with Tasha, I offer individual therapy in a safe, supportive space where we can explore your thoughts, feelings, and experiences. Together, we will address your unique mental health concerns and work collaboratively to develop practical solutions and coping strategies that are tailored to you through personal development therapy.
Individual Therapy
I use a person-centred approach in my sessions, meaning the process is client-led. I believe you are the expert of yourself, and that the answers lie within you. My role is to support you as you explore those answers and help you find the clarity and confidence to move forward.
If you're seeking support and are ready to work together in a therapeutic way, I can help you overcome your challenges and unlock your potential. Together, we will find solutions that come directly from you.
Online Therapy
For those seeking a flexible and accessible way to receive support, I offer online therapy sessions. You can access therapy from the comfort of your own home, no matter where you are. Online therapy makes it easy to fit mental health support into your schedule, and provides you with the privacy and convenience you need.
Telephone Counselling
If you prefer talking over the phone to being on a screen, I also offer telephone counselling. This is another option that allows you to receive support from the comfort of your home, offering flexibility and convenience without the need for technology or a video connection.
Session Details
Length: 50 minutes
Fee: £70 per session
If you're ready to take the next step and start your journey towards healing and growth, I’m here to help. Feel free to contact me to schedule a session or ask any questions you may have.
Counselling Fees
Free 20-Minute Consultation
I offer a free 20-minute consultation to give you the opportunity to ask any questions you may have and for me to better understand your situation. This initial chat allows you to meet or speak with me before deciding whether you'd like to move forward with my services.
It's a chance to ensure that we’re a good fit and to help you feel confident in taking the next step toward your mental wellness journey.
Remote Counselling (Telephone/Online)
£70 per 50-minute session
Accessible from the comfort of your home, with flexible online or telephone options.
In-Person Counselling
£70 per 50-minute session
Held at the Prestwich Holistic Centre, Manchester City Centre and NOW Salford, providing a peaceful and supportive environment for your therapy.
Concession Fee for Trainee Counsellors
I offer a concession fee to trainee counsellors who are looking for therapy. If you're currently in training and would like to discuss this option, please don't hesitate to reach out. I'm happy to have a conversation and tailor the support to suit your needs.
Now Accepting Aviva & Vitality Insurance
I’m pleased to share that I am now able to offer counselling to clients covered by Aviva and Vitality insurance. This means you can access therapy with me using your current policy.
Please note:
Vitality does not cover my full counselling fee, so there is an additional £25 per session payable by the client. Aviva sessions are covered at the approved rate with no additional charge.
If you’re unsure whether your policy includes counselling, feel free to get in touch - I’m happy to help you check.
Do You Have Any Questions?
Feel free to reach out with any questions or to book your session. I'm here to support you on your journey towards mental wellness.