Discover Therapy Services with Tasha
Therapy with Tasha
Your Path to a Brighter Tomorrow
Finding the right counsellor can feel overwhelming - but you’re here, and that’s the first powerful step. I’m Natasha “Tasha” Roe, a dedicated, relatable counsellor offering premium support across Greater Manchester and beyond. Whether you prefer in-person sessions at my main base's in Swinton, or in Manchester City Centre (Bridge Street Chamber), The Prestwich Holistic Centre, or Salford Sorrel Bank, you’ll receive the same compassionate, client-focused care.
Not local? I also offer flexible online video and telephone sessions, bringing support directly to you, wherever you are.
Wherever you choose to meet, my goal is simple: to help you heal, grow, and step confidently into the life you deserve.
📍 Therapy Locations Manchester, Swinton & Beyond
Therapy with Tasha continues to offer flexible ways to access support, with Manchester City Centre and Swinton now forming my two main therapy bases, alongside availability in Prestwich, Sorrel Bank and remotely.
✨ New Manchester City Centre Location
There’s a new home for Therapy with Tasha in Manchester!
My Manchester City Centre counselling room has relocated to:
Suite 2.3, Bridge Street Chambers
72 Bridge Street
Manchester, M3 2RJ
This is my newest Therapy with Tasha location, providing a private, comfortable and welcoming space in the heart of Manchester City Centre.
If you previously attended sessions with me at St Ann’s Square, please note that all Manchester City Centre appointments now take place at Bridge Street Chambers.
🌈 A Fresh New Look in Swinton
Your Safe, Supportive Space to Grow
My established Swinton therapy room at Viso Aesthetics, 590 Bolton Road has also had a bit of a glow-up!
The room is now bright, vibrant, warm and full of personality.
As I work with both children and young people (CYP) and adults, I’ve created a blended space that feels welcoming across different ages. Alongside comfortable seating, you’ll find creative and sensory resources and plenty of colour offering an alternative for anyone who doesn't particularly enjoy the traditional clinical feel of a therapy room.
It’s still a professional therapeutic environment, just with a little more warmth, colour and personality.
🌿 Prestwich, Sorrel Bank & Remote Sessions
Alongside my two main bases, I continue to offer appointments from Prestwich and Sorrel Bank, subject to availability.
I also offer remote counselling sessions, providing greater flexibility if travelling to one of my therapy rooms isn't practical, you live further away, or you simply feel more comfortable accessing therapy from your own space.
This means we can consider the location and way of working that feels most suitable for you when arranging your sessions.
🌱 Counselling for Children & Young People
I’m also pleased to now offer counselling for children and young people (CYP) alongside my work with adults.
I recognise that sitting opposite an adult and being asked to talk about feelings isn't always the easiest or most natural way for a child or young person to communicate.
Therapy doesn't always have to mean sitting and talking.
Depending on the individual child or young person, sessions can incorporate creative activities, therapeutic resources and different ways of exploring thoughts, feelings and experiences.
My approach is tailored to the individual, taking into account their age, personality, needs and the ways in which they feel most comfortable communicating.
My newly refreshed Swinton room is particularly well suited to my CYP work, with its colourful, relaxed environment and range of creative and sensory resources.
Most importantly, I want children and young people to have a space where they can gradually feel comfortable, develop trust and explore what's happening for them without feeling pressured to find the “right” words.
🌿 Counselling for Adults
I continue to offer one-to-one counselling for adults, with in-person and remote options available.
You might be experiencing anxiety, low confidence or self-esteem, difficulties within relationships, life changes or past experiences that continue to affect you.
Or perhaps you're not entirely sure what's wrong — you just know that things don't feel right at the moment.
You don't need a diagnosis, a perfectly explained problem or a clear goal before coming to therapy.
You also don't need to arrive knowing exactly what to say or where to begin.
Therapy is your space.
We can explore what's happening together, at a pace that feels right for you.
🎓 Specialist Student Mentoring
Specialist Student Mentoring — £75 per hour
My specialist student mentoring offers a blend of counselling and coaching, providing a supportive space to explore both the personal and practical challenges that can come with studying.
Sessions are tailored to the individual and can support areas such as confidence, motivation, managing overwhelm, organisation, emotional wellbeing and navigating the pressures of student life.
Rather than focusing solely on academic performance, we can look at you as a whole person — exploring what may be getting in the way while also developing practical strategies to help you move forward.
The balance between counselling and coaching will depend on what you need from each session, giving you space to talk, reflect, problem-solve and build confidence.
£75 per 60-minute session.
💛 Aviva & Vitality Health Insurance
I’m pleased to be an approved counselling provider for clients using Aviva and Vitality health insurance.
Both Aviva and Vitality currently cover my full counselling session fee at their approved rates, meaning there is no additional counselling fee for you to pay when your sessions have been authorised through your policy.
For self-funding clients:
Counselling — £70 per 50-minute session
If you would like to access counselling through your health insurance, please check your individual policy and obtain any required authorisation before your first session.
If you’re unsure about the process or what information you need, you’re very welcome to get in touch.
Ready to Take the First Step?
Whether you're looking for counselling for yourself, seeking support for a child or young person, or you're interested in coaching or specialist mentoring, you're very welcome to get in touch.
You can arrange a free 20-minute consultation before deciding whether Therapy with Tasha feels like the right fit for you.
I understand that reaching out for counselling can sometimes feel like one of the hardest parts.
You don't need to have the right words.
You don't need to know exactly what you need.
And you don't need to have everything figured out.
We can start wherever you are.
I look forward to welcoming you to Therapy with Tasha, whether that's in Manchester City Centre, Swinton, Prestwich, Sorrel Bank or remotely.
Meet Tasha
As a Person-Centred Therapist, I can support you with a variety of therapeutic approaches to help you cope with stress and promote your mental well-being.
If You Like What You See…
Let’s Talk Fees!
If you’re ready to take the next step and start your counselling journey, here’s the deal: My current rate is £70 per 50-minute session, whether we meet in person or connect remotely. Simple, straightforward, and no hidden surprises.
Interested? Let’s chat and see how we can work together!